by Melissa Bloom | Mar 16, 2023 | Body Positivity, General Nutrition
Written by: Sarah Ortiz, RD, LD Have you ever felt pressure to lose weight or go on a diet in the name of “health”? Especially in the new year? Additionally, have you ever tried a diet or plan and eventually fell off and chalked it up to lack of will-power or...
by Melissa Bloom | Jan 26, 2022 | Body Positivity, Eating Disorders
Written by Kathryn Durston, Dietetic Student Intuitive eating is a way of eating that emphasizes eating in response to internal and physiological cues rather than external and emotional cues1. It has risen in popularity in the media over the past few years and...
