by Melissa Bloom | Dec 10, 2023 | Eating Disorders
Written by: Sarah Ortiz, RD, LD Exploring destinations both new and old is often an exciting and well-anticipated endeavor. While travel is often looked forward to, it can also be entangled with stress and the unknown. This is especially true when navigating travel...
by Melissa Bloom | Mar 16, 2023 | Uncategorized
Written by: Sarah Ortiz, RD, LD Have you ever felt pressure to lose weight or go on a diet in the name of “health”? Especially in the new year? Additionally, have you ever tried a diet or plan and eventually fell off and chalked it up to lack of will-power or...
by Melissa Bloom | Jun 6, 2022 | Uncategorized
Written by Sarah Ortiz, RD, LD Entering and remaining in recovery from an eating disorder is hard work, especially when we live in a diet culture crazed world where calories and health fads are put on a pedestal. While going out to eat with friends or family may be an...
by Melissa Bloom | Apr 27, 2022 | Uncategorized
Written by: Sarah Ortiz, RD, LD What do you think of when you hear the title “Registered Dietitian”? Many people believe that a Registered Dietitian Nutritionist (RD/RDN) will tell you what to eat or what not to eat and are sometimes thought of as the food police. For...
by Melissa Bloom | Feb 17, 2022 | Uncategorized
Written by Kathryn Durston, Dietetic Student There is currently a plethora of misinformation about eating disorders that circulates the internet on both mainstream and social media. An eating disorder is a psychological disorder characterized by disturbed or abnormal...