by Melissa Bloom | May 5, 2026 | Eating Disorders, General Nutrition
By: Melissa Bloom, MS, RD, LD, CEDS-C I was inspired by one of my clients to consider how food palate can change with the seasons. Just like the weather, food palate ebbs and flows through the year. From the vividness of Autumn colors, to the sweaty Summer months...
by Melissa Bloom | Mar 4, 2025 | Eating Disorders, General Nutrition
Written By: Kate McWilliams, Dietetic Intern, Texas Christian University Seed oils are a hot topic of discussion in the nutrition and dietetic world. Many people claim they are “toxic,” inflammatory, and should be completely avoided. But what is the truth...
by Melissa Bloom | Feb 19, 2025 | Eating Disorders
Written By: Mollye Varon, MS, RD, LD What is Diet Culture? Diet culture is everywhere. It’s on social media, in the ads we see, in the language we describe food and our bodies, and the advice we hear from well-respected family and friends. Diet culture has become so...
by Melissa Bloom | Sep 6, 2024 | Eating Disorders
Taking the first step towards treating an eating disorder can be overwhelming, but it is often the one of the hardest parts of someone’s journey. Whether you are seeking help for yourself or a loved one, it’s an extremely brave and pivotal decision for anyone to...
by Melissa Bloom | Aug 20, 2024 | Eating Disorders, General Nutrition
You hear the words binge eating and what do you think? Do you think binge eating means simply just overeating? Do you associate binge eating with someone who does not have any willpower? Do you believe that binge eating is solely focused one the amount of food an...
